I started exercising when I was 12 years old. Currently, I do both bodyweight exercises and workouts with weights. My fitness mantra is to exercise efficiently to stay fit without compromising other fun aspects of my life. Occasionally, I love to cook and I prefer the taste of grilled food over anything else.
MATEY LIFESTYLE was founded in 2017 by Md. Mamoon Moulavi to connect with readers who are passionate about living a more healthy and fit life. According to him, he decided to start a fitness & lifestyle blog because "people who care about fitness also care about living a healthier lifestyle. So, why not combine both of these in one place?"