Blogger, writer and founder of the MateyLifestyle platform. Passionate about fitness and in sharing practical information related to lifestyle and wellness that you can use to make your life better.
Nowadays healthy living is in the hype, throughout the world. And it should be. Developing healthy lifestyle practices promotes a happier...Read more
These 7 simple lifestyle changes can improve your lives 4 - 10x time than your effort. Know about these life-changing...Read more
Intermittent fasting isn't like dieting. Here you have the freedom to choose from your favorite dishes. But the good thing...Read more